All Core Health: $57 for a Month of Unlimited Yoga Classes for One or $114 for Two (55% Off)

All Core Health

Today’s Groupon Ottawa Daily Deal of the Day: All Core Health: $57 for a Month of Unlimited Yoga Classes for One or $114 for Two (55% Off)

Buy now from only $
57
Value $126
Discount 55% Off
Save $69

With today’s Groupon great deal to All Core Health, for only $57, you can get a Month of Unlimited Yoga Classes for One or $114 for Two! That’s a saving of 55% Off! You may buy 1 vouchers for yourself and the vouchers Expires 90 days after purchase.

Choose Between Two Options:

  • C$57 for a month of unlimited yoga classes for one (C$126 value)
  • C$114 for a month of unlimited yoga classes for two (C$252 value)
  • See the class schedule.

This is a limited time offer while quantities last so don’t miss out!

Click here to buy now or for more details about the deal.

In a Nutshell
After a postural scan pupils participate in rejuvenating, strengthening, and relaxing yoga followed by a kinesiology consultation

The Fine Print
Expires 90 days after purchase. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Online registration required. New customers only or those who have not visited in the past year. Not valid with any other specials, offers or discounts. $114 option must be redeemed by both people together. Must sign waiver. Must arrive 15 minutes prior to class to fill out waiver. Must activate monthly pass by expiration date on Groupon voucher. All monthly passes must be redeemed within 1 month of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

All Core Health
http://www.allcorehealth.com/
1107 Carp Road
Ottawa, ON K2S 1B9
+16132183013

Three Things to Know About Yoga
Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Click here to buy now or for more information about the deal. Don’t miss out!