Astanga Yoga Ottawa: $35 for Five Yoga Classes or $40 for One Month of Unlimited Yoga Classes (50% Off)

Today’s Groupon Ottawa Daily Deal of the Day: Astanga Yoga Ottawa: $35 for Five Yoga Classes or $40 for One Month of Unlimited Yoga Classes (50% Off)

Buy now from only $35
Value $70
Discount 50%
You Save $35

Today’s Groupon from Astanga Yoga Ottawa:

  • $35 for five yoga classes (a $70 value, including HST)
  • $40 for one month of unlimited yoga classes (an $80 value, including HST)

This is a limited 5-day only sale that will expire at midnight on Tuesday, June 26, 2012. Click here to buy now or for more information about the deal. Quantities are limited so don’t miss out!

In a Nutshell
Certified instructors dole out personal corrections as they lead students through Vinyasa flows and asanas

The Fine Print
Expires Aug 29, 2012
Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must activate classes by the expiration date on your Groupon, sessions must be completed within 30 days of activation. New students must sign waiver. All sessions must be redeemed by the same person. Not valid for Mysore classes. May bring your own yoga mat.

Astanga Yoga Ottawa
http://www.astangaottawa.com/
200 1/2 Bank St. Ottawa, Ontario
(613) 722-6860

During Ashtanga classes, instructors lead students through asanas and breath-infused Vinyasa flows during sequences that encompass sun salutes, seated postures, restorative poses, and relaxation. They help their students perform smooth breathing, internal locks (bandhas), and intent, steady gazing (drishti) throughout the repetition of traditional yoga sequences.

Astanga Yoga Ottawa’s rates vary for students and seniors.

The founder of the Ashtanga form, Sri K. Pattabhi Jois, proclaimed once that “yoga is 99% practice, and 1% theory.” For Janice DeFilippi, a more appropriate ratio would be 99 per cent practice, and 1 per cent airfare, as she took several yoga retreats to Mysore, India, to study under the late Pattabhi Jois directly. When she’s not furthering her knowledge of traditional Ashtanga philosophy or practicing overseas, she’s working alongside her team of certified instructors to expand this powerful practice throughout Ottawa. They teach the arts of proper alignment and breath-linked movement during Ashtanga and Mysore classes, doling out personal attention and hands-on corrections. To help further the mental and spiritual development of this practice, the studio’s resident lama, Dr. Bob Kapitany, leads meditation classes to help students get in touch with their inner selves without swallowing correspondence letters.

Click here to buy now or for more information about the deal. Don’t miss out!